Pal's, Big Chicken, Peanut Butter Chocolate
✓
Grams100 g

Calories in 1 grams (100 g)
228 calories, 9 from fat
 
Carbs
39 g
 
Proteins
16 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pal's, Big Chicken, Peanut Butter Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Pal's, Big Chicken, Peanut Butter Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(54.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
14%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pal's, Big Chicken, Peanut Butter Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 228 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 20 mg 6.7%
Sodium 607 mg 25.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 7.3 mg 365.9%
Vitamin B12 2.4 mcg 40.7%
Vitamin C 0 mg 0%
Vitamin D 240 mcg 60%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 14 mg 78%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 293 mg 29.3%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.4 mg 2.6%