Panera Bread, Chai Tea Latte, Grande, Soy Milk

✓

Oz

283 g

---

• Panera Bread, Chai Tea Latte, Grande, Soy Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Panera Bread, Chai Tea Latte, Grande, Soy Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.4 %/cal)

Medium Density (0.2 %/g)

---

14% Protein

11% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

5% Cholesterol

4% Sodium

28%

Added Sugar

---