Panera Bread, Sonoma Chicken Stew, Topped with Dry Jack Biscuits

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Serving

460 g

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• Panera Bread, Sonoma Chicken Stew, Topped with Dry Jack Biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
• Panera Bread, Sonoma Chicken Stew, Topped with Dry Jack Biscuits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (8.4 %/cal)

Medium Density (0.5 %/g)

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50% Protein

19% Carbs

16% Fiber

52% Fat

100%

Saturated Fat

48% Cholesterol

85% Sodium

0%

Added Sugar

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