Papa Gino's, PapaRoni, Large Thick Crust Pizza
✓
Serving169 g

Calories in 1 serving (169 g)
428 calories, 162 from fat
 
Carbs
48 g
 
Proteins
19 g
 
Fat
18 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, PapaRoni, Large Thick Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Papa Gino's, PapaRoni, Large Thick Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
9%
Fiber
28%
Fat
39%
Saturated Fat
13%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, PapaRoni, Large Thick Crust Pizza

Serving Size: serving (169g)

* Amount Per Serving
Calories 428 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7.8 g 39%
Cholesterol 38 mg 12.7%
Sodium 1120 mg 46.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38 mcg 47.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 267 mg 7.6%
Phosphorus (P) 228.2 mg 22.8%
Selenium (Se) 19.4 mcg 27.8%
Zinc (Zn) 0.7 mg 4.7%