Papa Gino's, Slice Pizza Large Chicken Pepper, Cold Cuts

Serving228 g


Calories in 1 serving (228 g)
390 calories, 108 from fat
 
Carbs
48 g
 
Proteins
23 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Slice Pizza Large Chicken Pepper, Cold Cuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Papa Gino's, Slice Pizza Large Chicken Pepper, Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
16%
Carbs
16%
Fiber
19%
Fat
30%
Saturated Fat
15%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Slice Pizza Large Chicken Pepper, Cold Cuts

Serving Size: serving (228g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 980 mg 40.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 49.8 mg 83%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 20 mg 111%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.6 mg 12.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%