Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs

Serving220 g


Calories in 1 serving (220 g)
540 calories, 189 from fat
 
Carbs
62 g
 
Proteins
25 g
 
Fat
21 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
21%
Carbs
8%
Fiber
32%
Fat
50%
Saturated Fat
17%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs

Serving Size: serving (220g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Cholesterol 50 mg 16.7%
Sodium 1570 mg 65.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 10.2 mg 17%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 49.5 mcg 61.9%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 34.9 mg 194%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.6 mg 9.9%
Phosphorus (P) 297 mg 29.7%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 0.9 mg 6.2%