Papa Gino's, Topping Black Olives, Medium Pizza
✓
Serving11 g

Calories in 1 serving (11 g)
15 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Topping Black Olives, Medium Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (114.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Papa Gino's, Topping Black Olives, Medium Pizza contains a high amount of risky components that may include saturated fat, sodium and sugars (1.08%/oz).
  • Good source of fiber (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(114.2 %/cal)
Very High
Density
(30.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
330%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Topping Black Olives, Medium Pizza

Serving Size: serving (11g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 12.7 mg 0.5%
Total Carbohydrate 0 g 1.2%
Dietary Fiber 1 g 4%
Sugars (Added) 99.1 g 330.4%
Protein 0 g 0.2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.7 mcg 11%
Vitamin C 6.6 mg 11%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.2 mg 0.1%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 1.5 mg 10%