Papa Murphy's Pizza, Papa-Roni Signature, Family Size (16) Original Crust Pizzas

Serving125 g


Calories in 1 serving (125 g)
340 calories, 153 from fat
 
Carbs
29 g
 
Proteins
16 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Papa-Roni Signature, Family Size (16") Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • Papa Murphy's Pizza, Papa-Roni Signature, Family Size (16") Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
2%
Fiber
26%
Fat
40%
Saturated Fat
16%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Papa-Roni Signature, Family Size (16") Original Crust Pizzas

Serving Size: serving (125g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Cholesterol 47 mg 15.7%
Sodium 885 mg 36.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.2%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.5 mg 5.6%
Phosphorus (P) 168.8 mg 16.9%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 0.5 mg 3.5%