Papa Murphy's Pizza, Papa's All Meat, Large (14) Original Crust Pizzas

Serving125 g


Calories in 1 serving (125 g)
315 calories, 139.5 from fat
 
Carbs
27 g
 
Proteins
16.5 g
 
Fat
15.5 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Papa's All Meat, Large (14") Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Papa Murphy's Pizza, Papa's All Meat, Large (14") Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(9.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
2%
Fiber
24%
Fat
38%
Saturated Fat
14%
Cholesterol
37%
Sodium
0%
Added Sugar

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126 min

VITAMINS

(% of daily value based on 2000 calories per day)
Papa Murphy's Pizza, Papa's All Meat, Large (14) Original Crust Pizzas Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Papa's All Meat, Large (14") Original Crust Pizzas

Serving Size: serving (125g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.8%
Saturated Fat 7.5 g 37.5%
Cholesterol 42 mg 14%
Sodium 880 mg 36.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.5 mg 5.6%
Phosphorus (P) 168.8 mg 16.9%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 0.5 mg 3.5%