Parle, Hide and Seek Choco Rolls, Chocolate Filled Biscuits

Grams100 g


Calories in 1 grams (100 g)
512 calories, 225 from fat
 
Carbs
67 g
 
Proteins
5 g
 
Fat
25 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Parle, Hide and Seek Choco Rolls, Chocolate Filled Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Parle, Hide and Seek Choco Rolls, Chocolate Filled Biscuits contain a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.1 cal/g)
Nutrition Density
Very Low
Density
(0.1 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
0%
Fiber
39%
Fat
65%
Saturated Fat
0%
Cholesterol
0%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

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171 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)
Parle, Hide and Seek Choco Rolls, Chocolate Filled Biscuits Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parle, Hide and Seek Choco Rolls, Chocolate Filled Biscuits

Serving Size: grams (100g)

* Amount Per Serving
Calories 512 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 0 g 0%
Sugars (Added) 30 g 100%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%