Parma, Salchicha con Cheddar Jalapeno, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
173 calories, 117 from fat
 
Carbs
6 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Parma, Salchicha con Cheddar Jalapeno, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Parma, Salchicha con Cheddar Jalapeno, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
0%
Fiber
20%
Fat
30%
Saturated Fat
23%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parma, Salchicha con Cheddar Jalapeno, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 173 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Cholesterol 70.2 mg 23.4%
Sodium 660 mg 27.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.7 mg 11.5%