Paskesz Marshmallows
✓
Grams100 g

Calories in 1 grams (100 g)
317.5 calories, 0 from fat
 
Carbs
77.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Paskesz Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Paskesz Marshmallows contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
21%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
150%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
79 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paskesz Marshmallows

Serving Size: grams (100g)

* Amount Per Serving
Calories 317.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 88.2 mg 3.7%
Total Carbohydrate 77.6 g 25.9%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 45 g 150%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 691.4 mg 19.8%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%