Pasta Reale, Pasta Reale Four Cheese Sauce, Pasta Sauces

Serving100 g


Calories in 1 serving (100 g)
147 calories, 95.4 from fat
 
Carbs
6.8 g
 
Proteins
6 g
 
Fat
10.6 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Reale, Pasta Reale Four Cheese Sauce, Pasta Sauces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Pasta Reale, Pasta Reale Four Cheese Sauce, Pasta Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
5%
Fiber
16%
Fat
33%
Saturated Fat
14%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Reale, Pasta Reale Four Cheese Sauce, Pasta Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 147 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 6.5 g 32.5%
Cholesterol 43 mg 14.3%
Sodium 300 mg 12.5%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 83.3 IU 1.7%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 9.5 mg 15.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 278 mg 7.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.4 mg 2.7%