Pasta Reale, Pasta Reale Fusilli, Unfilled Pasta
✓
Serving100 g

Calories in 1 serving (100 g)
263 calories, 12.6 from fat
 
Carbs
54.4 g
 
Proteins
10.5 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Reale, Pasta Reale Fusilli, Unfilled Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pasta Reale, Pasta Reale Fusilli, Unfilled Pasta contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
18%
Carbs
9%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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88 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Reale, Pasta Reale Fusilli, Unfilled Pasta

Serving Size: serving (100g)

* Amount Per Serving
Calories 263 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 149.1 mg 6.2%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.7%