Pasta Reale, Pasta Reale Lasagne, Fresh Pasta
✓
Serving100 g

Calories in 1 serving (100 g)
281 calories, 17.1 from fat
 
Carbs
55.1 g
 
Proteins
11.2 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Reale, Pasta Reale Lasagne, Fresh Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Pasta Reale, Pasta Reale Lasagne, Fresh Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (53% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(13 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
53%
Fiber
3%
Fat
2%
Saturated Fat
10%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pasta Reale, Pasta Reale Lasagne, Fresh Pasta Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Reale, Pasta Reale Lasagne, Fresh Pasta

Serving Size: serving (100g)

* Amount Per Serving
Calories 281 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.3 g 1.7%
Cholesterol 30 mg 10%
Sodium 10 mg 0.4%
Total Carbohydrate 55.1 g 18.4%
Dietary Fiber 13.3 g 53.3%
Sugars (Added) 5 g 16.7%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 96.2 mg 9.6%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.5 mg 23.2%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 0.9 mg 5.7%