Pastene Queen Olives, Stuffed

Grams100 g


Calories in 1 grams (100 g)
127 calories, 85.5 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
9.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pastene Queen Olives, Stuffed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Pastene Queen Olives, Stuffed contains a high amount of risky components that may include sodium (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(23 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
101%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastene Queen Olives, Stuffed

Serving Size: grams (100g)

* Amount Per Serving
Calories 127 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2412.7 mg 100.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 32.4 mg 54%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 90.1 mg 9%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 453 mg 12.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.8 mg 5.5%