Pastene Roasted Peppers
✓
Serving29 g

Calories in 1 Serving (29 g)
25 calories, 0 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pastene Roasted Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10832.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Pastene Roasted Peppers contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10832.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastene Roasted Peppers

Serving Size: Serving (29g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.7 g 5.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 1.7 mg 87%
Vitamin B12 7.3 mcg 120.8%
Vitamin C 66 mg 110%
Vitamin D 116 mcg 29%
Vitamin E 8.7 mg 29%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 261 mg 13050%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0.6 mg 29%
Potassium (K) 5.8 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.5 mg 9.7%