Pastry, Shortcrust
✓
Oz28 g

Calories in 1 oz (28 g)
126.8 calories, 72.9 from fat
 
Carbs
12.3 g
 
Proteins
1.4 g
 
Fat
8.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pastry, Shortcrust, Raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Pastry, Shortcrust, Raw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (87% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
1%
Fiber
13%
Fat
24%
Saturated Fat
4%
Cholesterol
2%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastry, Shortcrust, Raw

Serving Size: oz (28g)

* Amount Per Serving
Calories 126.8 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.8 g 24.2%
Cholesterol 11.2 mg 3.7%
Sodium 44.8 mg 1.9%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 3.1 g 10.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 186.7 IU 3.7%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.5 mg 1.5%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.4 mg 2.6%