Patak's, Curry Paste, Madras
✓
Jar50 g

Calories in 1 Jar (50 g)
293 calories, 238.5 from fat
 
Carbs
10.5 g
 
Proteins
2 g
 
Fat
26.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's, Curry Paste, Madras have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Patak's, Curry Paste, Madras contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
10%
Fiber
41%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's, Curry Paste, Madras

Serving Size: Jar (50g)

* Amount Per Serving
Calories 293 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.8%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 69 mg 2.9%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 13 mg 43.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 103.5 mg 10.3%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 138 mg 34.5%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 344.9 mg 9.9%
Phosphorus (P) 267.9 mg 26.8%
Selenium (Se) 26.5 mcg 37.9%
Zinc (Zn) 2.5 mg 16.7%