Peak Freans, Digestive Biscuits, Milk Chocolate Covered

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34 g

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• Peak Freans, Digestive Biscuits, Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Peak Freans, Digestive Biscuits, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Low Density (1.7 %/cal)

High Density (0.9 %/g)

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4% Protein

8% Carbs

4% Fiber

12% Fat

15%

Saturated Fat

2% Cholesterol

5% Sodium

8%

Added Sugar

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