Pearson's Bun, Vanilla & Roasted Peanuts

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Grams

100 g

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• Pearson's Bun, Vanilla & Roasted Peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Pearson's Bun, Vanilla & Roasted Peanuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.2 %/g)

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16% Protein

22% Carbs

8% Fiber

37% Fat

50%

Saturated Fat

0% Cholesterol

7% Sodium

160%

Added Sugar

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