Pedialyte, Oral Electrolyte Maintenance Powder, Powder Packs, Apple Flavor
✓
G Pack9 g

Calories in 1 g pack (9 g)
24.4 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pedialyte, Oral Electrolyte Maintenance Powder, Powder Packs, Apple Flavor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (65.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth) and Selenium (a powerful booster of heart health).
  • Pedialyte, Oral Electrolyte Maintenance Powder, Powder Packs, Apple Flavor contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(65.8 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pedialyte, Oral Electrolyte Maintenance Powder, Powder Packs, Apple Flavor Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pedialyte, Oral Electrolyte Maintenance Powder, Powder Packs, Apple Flavor

Serving Size: g pack (9g)

* Amount Per Serving
Calories 24.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2%
Saturated Fat 0.4 g 1.9%
Cholesterol 0.6 mg 0.2%
Sodium 258.1 mg 10.8%
Total Carbohydrate 0 g 0.5%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 0 g 0%
Protein 0 g 0.4%
 
Vitamins
Vitamin A 87.3 IU 1.7%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 16.3 mg 27.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.1 mg 5.5%
Phosphorus (P) 33.7 mg 3.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2%