PediaSure, NutriPals Fruit Bar, Balanced Nutrition, Mixed Berry

Bar40 g


Calories in 1 bar (40 g)
150 calories, 27 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • PediaSure, NutriPals Fruit Bar, Balanced Nutrition, Mixed Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (48.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • PediaSure, NutriPals Fruit Bar, Balanced Nutrition, Mixed Berry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(48.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PediaSure, NutriPals Fruit Bar, Balanced Nutrition, Mixed Berry

Serving Size: bar (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 8.8 g 29.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 7.5 mg 25.1%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 2.3 mg 116.5%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 200 mg 20%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%