Peet's, Morning Glory Muffin, Wheat Free
✓
Muffin125 g

Calories in 1 muffin (125 g)
390 calories, 180 from fat
 
Carbs
53 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Peet's, Morning Glory Muffin, Wheat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Peet's, Morning Glory Muffin, Wheat Free contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
12%
Fiber
31%
Fat
13%
Saturated Fat
17%
Cholesterol
11%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peet's, Morning Glory Muffin, Wheat Free

Serving Size: muffin (125g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 50 mg 16.7%
Sodium 260 mg 10.8%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3 g 12%
Sugars (Added) 18.8 g 62.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 258.8 mg 7.4%
Phosphorus (P) 152.5 mg 15.3%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2.3 mg 15.3%