Pei Wei, Blazing Noodles Beef
✓
Grams100 g

Calories in 1 grams (100 g)
570 calories, 324 from fat
 
Carbs
23 g
 
Proteins
36 g
 
Fat
36 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Blazing Noodles Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Pei Wei, Blazing Noodles Beef contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (72% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
8%
Carbs
16%
Fiber
55%
Fat
18%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Blazing Noodles Beef

Serving Size: grams (100g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 229.7 mg 9.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 10%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 37 mg 123.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 212 mg 21.2%
Copper (Cu) 1.1 mg 53.6%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 424 mg 106%
Manganese (Mn) 2.2 mg 109%
Potassium (K) 812.7 mg 23.2%
Phosphorus (P) 530 mg 53%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 3.1 mg 20.8%