Pei Wei, Carmel Small with Veggies and Tofu, with Tofu and Veggies |
✓ | Small | 300 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.2 cal/g)
|
High
Density (6 %/cal)
|
Medium
Density (0.7 %/g)
|
Pei Wei, Carmel Small with Veggies and Tofu, with Tofu and Veggies
Serving Size: small (300g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 960 cal | ||
| Calories from Fat | 288 cal | ||
| % Daily Value | |||
| Total Fat | 32 g | 49.2% | |
| Saturated Fat | 4.5 g | 22.5% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 2700 mg | 112.5% | |
| Total Carbohydrate | 140 g | 46.7% | |
| Dietary Fiber | 10 g | 40% | |
| Sugars (Added) | 21 g | 70% | |
| Protein | 22 g | 44% | |
| Vitamins | |||
| Vitamin A | 900 IU | 18% | |
| Vitamin B6 | 0.3 mg | 15.5% | |
| Vitamin B12 | 1.4 mcg | 24% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 4.8 mcg | 1.2% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.6 mcg | 0.8% | |
| Minerals | |||
| Calcium (Ca) | 240 mg | 24% | |
| Copper (Cu) | 0.1 mg | 5% | |
| Iron (Fe) | 5.4 mg | 30% | |
| Magnesium (Mg) | 9 mg | 2.3% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 0 mg | 0% | |
| Phosphorus (P) | 366 mg | 36.6% | |
| Selenium (Se) | 54 mcg | 77.1% | |
| Zinc (Zn) | 2.2 mg | 14.8% | |
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