Pei Wei, Fried Rice Vegetables and Tofu, Rice Bowls

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Grams

100 g

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• Pei Wei, Fried Rice Vegetables and Tofu, Rice Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (311.1%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Pei Wei, Fried Rice Vegetables and Tofu, Rice Bowls contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (32% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (311.1 %/cal)

Medium Density (0.4 %/g)

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32% Protein

20% Carbs

20% Fiber

11% Fat

11%

Saturated Fat

0% Cholesterol

12% Sodium

13%

Added Sugar

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