Pei Wei, Honey Seared Shrimp w/Brown Rice, Stock velveted, full order

Grams100 g


Calories in 1 grams (100 g)
670 calories, 121.5 from fat
 
Carbs
119 g
 
Proteins
24 g
 
Fat
13.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Honey Seared Shrimp w/Brown Rice, Stock velveted, full order has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
  • Pei Wei, Honey Seared Shrimp w/Brown Rice, Stock velveted, full order contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (48% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (40% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(10 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
40%
Carbs
12%
Fiber
21%
Fat
10%
Saturated Fat
37%
Cholesterol
37%
Sodium
167%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Honey Seared Shrimp w/Brown Rice, Stock velveted, full order

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 2 g 10%
Cholesterol 110 mg 36.7%
Sodium 880 mg 36.7%
Total Carbohydrate 119 g 39.7%
Dietary Fiber 3 g 12%
Sugars (Added) 50 g 166.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%