Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki

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Grams

100 g

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• Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (92% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (61% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.9 %/g)

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92% Protein

61% Carbs

68% Fiber

59% Fat

80%

Saturated Fat

0% Cholesterol

67% Sodium

47%

Added Sugar

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