Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki
✓
Grams100 g

Calories in 1 grams (100 g)
1240 calories, 342 from fat
 
Carbs
183 g
 
Proteins
46 g
 
Fat
38 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (92% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (61% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(12.4 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
61%
Carbs
68%
Fiber
59%
Fat
80%
Saturated Fat
0%
Cholesterol
67%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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413 min
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310 min
496 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Thai Coconut Curry Vegetables and Tofu, Teriyaki

Serving Size: grams (100g)

* Amount Per Serving
Calories 1240 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Cholesterol 0 mg 0%
Sodium 1610 mg 67.1%
Total Carbohydrate 183 g 61%
Dietary Fiber 17 g 68%
Sugars (Added) 14 g 46.7%
Protein 46 g 92%
 
Vitamins
Vitamin A 3750 IU 75%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%