Pepperidge Farm 3-Layer Cake, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
331.1 calories, 117 from fat
 
Carbs
50.4 g
 
Proteins
1.4 g
 
Fat
13 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm 3-Layer Cake, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Copper (reduces the symptoms of arthritis).
  • Pepperidge Farm 3-Layer Cake, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
17%
Carbs
0%
Fiber
20%
Fat
14%
Saturated Fat
7%
Cholesterol
7%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm 3-Layer Cake, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 2.9 g 14.4%
Cholesterol 21.6 mg 7.2%
Sodium 172.8 mg 7.2%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.7%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.8 mg 40.8%
Potassium (K) 101 mg 2.9%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%