Pepperidge Farm Cake, 3-Layer, Golden

Grams100 g


Calories in 1 grams (100 g)
331.1 calories, 117 from fat
 
Carbs
49 g
 
Proteins
2.9 g
 
Fat
13 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Cake, 3-Layer, Golden has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Pepperidge Farm Cake, 3-Layer, Golden contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
6%
Fiber
20%
Fat
14%
Saturated Fat
7%
Cholesterol
8%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Cake, 3-Layer, Golden

Serving Size: grams (100g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 2.9 g 14.4%
Cholesterol 21.6 mg 7.2%
Sodium 187.2 mg 7.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 28 g 93.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%