Pepperidge Farm, Cinnamon Raisin Pre-Sliced Bagels, Pepperidge Farm

Serving99 g


Calories in 1 serving (99 g)
270 calories, 9 from fat
 
Carbs
57 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Cinnamon Raisin Pre-Sliced Bagels, Pepperidge Farm has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Pepperidge Farm, Cinnamon Raisin Pre-Sliced Bagels, Pepperidge Farm contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
19%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Cinnamon Raisin Pre-Sliced Bagels, Pepperidge Farm

Serving Size: serving (99g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 18.8%
Total Carbohydrate 57 g 19%
Dietary Fiber 3 g 12%
Sugars (Added) 6.9 g 23.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.3%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.5 mg 23%
Potassium (K) 161.4 mg 4.6%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 0.9 mg 5.7%