Pepperidge Farm Cookies, Distinctive, Geneva

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Serving

31 g

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• Pepperidge Farm Cookies, Distinctive, Geneva has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
• Pepperidge Farm Cookies, Distinctive, Geneva contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.5 %/cal)

High Density (1.4 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

20%

Saturated Fat

0% Cholesterol

4% Sodium

19%

Added Sugar

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