Pepperidge Farm, Honey Wheat Bread, 40 Calories Per Slice
✓
Slice39 g
✓
Slice43 g

Calories in 1 slice (39 g)
108.8 calories, 16.2 from fat
 
Carbs
20 g
 
Proteins
4.5 g
 
Fat
1.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Honey Wheat Bread, 40 Calories Per Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood) and Iron (a vital element for muscle health).
  • Pepperidge Farm, Honey Wheat Bread, 40 Calories Per Slice contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
7%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Honey Wheat Bread, 40 Calories Per Slice

Serving Size: slice (39g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 136 mg 5.7%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1.6 g 5.2%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 36.3 mg 3.6%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0.2 mg 10.9%
Potassium (K) 44.5 mg 1.3%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 0.4 mg 2.3%