Pepperidge Farm Pirouette Wafers, Creme Filled, French Vanilla

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Serving

25 g

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• Pepperidge Farm Pirouette Wafers, Creme Filled, French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Pepperidge Farm Pirouette Wafers, Creme Filled, French Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

0% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

33%

Added Sugar

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