Pepperidge Farm Puff Pastry Sheets

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Grams

100 g

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• Pepperidge Farm Puff Pastry Sheets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
• Pepperidge Farm Puff Pastry Sheets contain a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.5 %/cal)

High Density (0.9 %/g)

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15% Protein

11% Carbs

0% Fiber

41% Fat

73%

Saturated Fat

0% Cholesterol

14% Sodium

0%

Added Sugar

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