Pepperidge Farm, Roasted Turkey Premium Pot Pie, Pot Pies
✓
Cup227 g

Calories in 1 cup (227 g)
500.1 calories, 296.1 from fat
 
Carbs
37.9 g
 
Proteins
12.9 g
 
Fat
32.9 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Roasted Turkey Premium Pot Pie, Pot Pies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • Pepperidge Farm, Roasted Turkey Premium Pot Pie, Pot Pies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
8%
Fiber
51%
Fat
57%
Saturated Fat
10%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Roasted Turkey Premium Pot Pie, Pot Pies

Serving Size: cup (227g)

* Amount Per Serving
Calories 500.1 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 11.4 g 56.8%
Cholesterol 30 mg 10%
Sodium 890.1 mg 37.1%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.4 mg 7.8%
Phosphorus (P) 170.3 mg 17%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1 mg 6.7%