Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, (Includes Kaiser)

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Roll

69 g

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• Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, (Includes Kaiser) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, (Includes Kaiser) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

12% Carbs

8% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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