Perdue, CVP Roaster Boneless Chicken Breast, Random, Yellow Bird

Serving84 g


Calories in 1 serving (84 g)
120 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
25 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, CVP Roaster Boneless Chicken Breast, Random, Yellow Bird has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin B12 (helps you to get a good night's sleep).
  • Perdue, CVP Roaster Boneless Chicken Breast, Random, Yellow Bird contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
23%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, CVP Roaster Boneless Chicken Breast, Random, Yellow Bird

Serving Size: serving (84g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 70 mg 23.3%
Sodium 30 mg 1.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 57.1 IU 1.1%
Vitamin B6 0.9 mg 43.6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 478 mg 13.7%
Phosphorus (P) 205.8 mg 20.6%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 0.6 mg 3.8%