Pereg Quinoa Mix with Vegetables, 10.58 oz, (Pack of 12)

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Cup, Cooked

185 g

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• Pereg Quinoa Mix with Vegetables, 10.58 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
• Pereg Quinoa Mix with Vegetables, 10.58 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8.2 %/cal)

Medium Density (0.4 %/g)

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39% Protein

39% Carbs

79% Fiber

2% Fat

12%

Saturated Fat

0% Cholesterol

30% Sodium

25%

Added Sugar

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