Perry's Ice Cream Vanilla, Ice Cream Sandwiches
✓
Grams100 g

Calories in 1 grams (100 g)
181.4 calories, 54.9 from fat
 
Carbs
29.2 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream Vanilla, Ice Cream Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Perry's Ice Cream Vanilla, Ice Cream Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
4%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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60 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream Vanilla, Ice Cream Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 181.4 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 3.5 g 17.7%
Cholesterol 20.2 mg 6.7%
Sodium 95.7 mg 4%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 201.5 IU 4%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.5 mg 6.1%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.3 mg 8.9%