Perugina Baci White Chocolate, with Whole and Chopped Hazelnuts
✓
Grams100 g

Calories in 1 grams (100 g)
529.1 calories, 324 from fat
 
Carbs
40.2 g
 
Proteins
8.5 g
 
Fat
36 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • Perugina Baci White Chocolate, with Whole and Chopped Hazelnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Perugina Baci White Chocolate, with Whole and Chopped Hazelnuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
13%
Carbs
17%
Fiber
55%
Fat
64%
Saturated Fat
4%
Cholesterol
3%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perugina Baci White Chocolate, with Whole and Chopped Hazelnuts

Serving Size: grams (100g)

* Amount Per Serving
Calories 529.1 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 12.7 g 63.5%
Cholesterol 10.6 mg 3.5%
Sodium 63.5 mg 2.6%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 32 g 106.7%
Protein 8.5 g 16.9%
 
Vitamins
Vitamin A 211.5 IU 4.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 127 mg 12.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%