PET Dairy, Chocolate, Pints

Cup66 g


Calories in 1 cup (66 g)
120 calories, 54 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • PET Dairy, Chocolate, Pints have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Copper (stimulates the brain).
  • PET Dairy, Chocolate, Pints contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
9%
Fat
18%
Saturated Fat
5%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PET Dairy, Chocolate, Pints

Serving Size: cup (66g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 55 mg 2.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 8.6 g 28.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.3 mg 3.8%
Phosphorus (P) 130.7 mg 13.1%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 0.8 mg 5.1%