PET Dairy, Cones, Butter Pecan

Grams100 g


Calories in 1 grams (100 g)
200 calories, 90 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • PET Dairy, Cones, Butter Pecan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • PET Dairy, Cones, Butter Pecan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PET Dairy, Cones, Butter Pecan

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 7 g 23.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.5 mg 3.5%