PET Dairy, Pint Coolies
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
140 calories, 0 from fat
 
Carbs
32 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • PET Dairy, Pint Coolies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (200.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants) and Manganese (controls the level of sugar in the blood).
  • PET Dairy, Pint Coolies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(200.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PET Dairy, Pint Coolies

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12 g 40%
Protein 0 g 2%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 15 mg 750%
Vitamin B12 25 mcg 416.7%
Vitamin C 40 mg 66.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 21.6%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.6 mg 27.7%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 232.8 mg 23.3%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2.5 mg 16.7%