Peter Pan Peanut & Natural Honey Spread, Creamy, Honey Roast

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Tbsp

36 g

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• Peter Pan Peanut & Natural Honey Spread, Creamy, Honey Roast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders) and Vitamin E (fights diabetes and Alzheimer's disease).
• Peter Pan Peanut & Natural Honey Spread, Creamy, Honey Roast contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (13.6 %/cal)

High Density (1.1 %/g)

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5% Protein

3% Carbs

8% Fiber

23% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

18%

Added Sugar

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