Petit, Guava Nectar Juice, Petit

Serving340 g


Calories in 1 serving (340 g)
230 calories, 0 from fat
 
Carbs
57 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Petit, Guava Nectar Juice, Petit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin D (helps increase muscle strength).
  • Petit, Guava Nectar Juice, Petit contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(38.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
19%
Carbs
25%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Petit, Guava Nectar Juice, Petit

Serving Size: serving (340g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 57 g 19%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 27.2 g 90.7%
Protein 0 g 2.1%
 
Vitamins
Vitamin A 2601 IU 52%
Vitamin B6 0.5 mg 25.5%
Vitamin B12 0 mcg 0%
Vitamin C 102 mg 170%
Vitamin D 188.3 mcg 47.1%
Vitamin E 1.9 mg 6.2%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 41.9 mg 4.2%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 83.7 mg 20.9%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 826.5 mg 23.6%
Phosphorus (P) 62.8 mg 6.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.6 mg 10.4%