PEZ Candy & Dispenser, Hello Kitty My Melody Keroppi
✓
Grams100 g

Calories in 1 grams (100 g)
425.7 calories, 0 from fat
 
Carbs
109.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • PEZ Candy & Dispenser, Hello Kitty My Melody Keroppi have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • PEZ Candy & Dispenser, Hello Kitty My Melody Keroppi contain a high amount of risky components that may include sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
337%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
106 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PEZ Candy & Dispenser, Hello Kitty My Melody Keroppi

Serving Size: grams (100g)

* Amount Per Serving
Calories 425.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 109.5 g 36.5%
Dietary Fiber 3.5 g 13.8%
Sugars (Added) 101 g 336.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 36 IU 0.7%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.3 mcg 5%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 6%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.6 mg 4%