P.F. Chang's, Beef A La Sichuan, rice not included
✓
Serving199 g

Calories in 1 serving (199 g)
303.8 calories, 108 from fat
 
Carbs
25.1 g
 
Proteins
22.1 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Beef A La Sichuan, rice not included has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
  • P.F. Chang's, Beef A La Sichuan, rice not included contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
8%
Carbs
4%
Fiber
19%
Fat
15%
Saturated Fat
21%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Beef A La Sichuan, rice not included

Serving Size: serving (199g)

* Amount Per Serving
Calories 303.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 61.7 mg 20.6%
Sodium 1087 mg 45.3%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 22.1 g 44.1%
 
Vitamins
Vitamin A 39.8 IU 0.8%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 1.9 mcg 31.8%
Vitamin C 8.8 mg 14.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.9 mg 17.7%
Phosphorus (P) 183.1 mg 18.3%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 4.8 mg 31.7%