P.F. Chang's, Crispy Honey Chicken Lunch, with 6 oz. White Rice

✓

Grams

100 g

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• P.F. Chang's, Crispy Honey Chicken Lunch, with 6 oz. White Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you sleep better).
• P.F. Chang's, Crispy Honey Chicken Lunch, with 6 oz. White Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (74% of DV/100g) and relatively high in carbs (59% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.3 %/g)

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74% Protein

59% Carbs

8% Fiber

35% Fat

18%

Saturated Fat

61% Cholesterol

50% Sodium

100%

Added Sugar

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